Thu, Feb 03|
Surf + Sand
New Morning Meditations at Surf+Sand Boutique in Mill Valley
Runs WEEKLY | Every Tuesday / Thursday 9:15-9:45am at the beautiful new Surf and Sand Boutique in downtown Mill Valley.
Time & Location
Feb 03, 2022, 9:15 AM – 9:45 AM
Surf + Sand, 55 Throckmorton Ave, Mill Valley, CA 94941, USA
About the event
Self love and self care are not selfish, they are necessary. Give yourself the gift of mindful stillness as you enjoy 30 minutes of intention setting, meditation and integration. Find your spot on your cushion as you create a sacred space to turn your awareness from the chaos of the exterior, to the natural space within. As we embark on this inward journey, you may experience clarity, relaxation, euphoria and/or self realization. Come sit, be still and allow the experience to unfold as it will.
Class is located at the beautiful new Surf and Sand Boutique in downtown Mill Valley, located at 55 Throckmorton Ave.
What to Bring: - Journal/Notebook -Water -Cozy Clothes -Blanket (optional)
What will be provided: - Meditation pillow or chair
Included in Metta membership | $15 Drop-In | 5 for $60 | 10 for $100